FERMENTATION EDUCATION

 
OUR MICROBIOME IS IN NEED OF OUR ATTENTION.   WE CAN HELP IT BY GIVING IT THE FOOD IT NEEDS TO THRIVE.    AT THE CULTURED CLUB WE OFFER DELICIOUS AND CREATIVE WAYS TO ACHIEVE THIS FOR A HAPPY GUT AND A HAPPY MIND.   
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MASTER TONIC

OUR MOST POPULAR PRODUCT IS NOW AVAILABLE TO PURCHASE ONLINE.  A POTENT SPICY REMEDY INFUSED TO SUPPORT A HEALTHY LIFESTYLE, STIMULATE IMMUNITY, BOOST ENERGY AND INVIGORATE.
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THE CULTURED CLUB BOOK

PUBLISHED IN 2016 THIS BOOK GIVES A COMPREHENSIVE YET EASY TO FOLLOW INTRODUCTION TO FERMENTATION.   IT IS A CULINARY BOOK COLLECTION MUST FOR A HEALTHY GUT.

 

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The thing about Gut Health is once you have given it the opportunity to heal, not surprisingly, interesting things start to happen in your mind.  The brain fog lifts, thoughts come and go with ease and overthinking is a thing of the past.  One might even take up meditation.  Yes, healing the gut can also help the mind.  Here, I sometimes share some thoughts along with other things.

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THE  CLUB

Dearbhla Reynolds is dedicated to the art of making fermented and cultured foods and is at the forefront of its current domestic revival. Perhaps a natural evolution to marry the influence of her pharmaceutical father and culinary mother.  Sharing the love of food can also be the best medicine.   We love to gather to ferment, to feast, to share and to be the change. Perhaps you would like to start a club too?

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The Cultured Club is dedicated to reviving this lost tradition and bringing the control of our health into our own kitchens.
'Let food be thy medicine and thy medicine be food' is a hard philosophy to live by when we are so removed from the food we eat.

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