FERMENTATION EDUCATION

OUR MICROBIOME IS IN NEED OF OUR ATTENTION. WE CAN HELP IT BY GIVING IT THE FOOD IT NEEDS TO THRIVE. AT THE CULTURED CLUB WE OFFER DELICIOUS AND CREATIVE WAYS TO ACHIEVE THIS FOR A HAPPY GUT AND A HAPPY MIND.

MASTER TONIC

OUR MOST POPULAR PRODUCT IS NOW AVAILABLE TO PURCHASE ONLINE. A POTENT SPICY REMEDY INFUSED TO SUPPORT A HEALTHY LIFESTYLE, STIMULATE IMMUNITY, BOOST ENERGY AND INVIGORATE.

THE CULTURED CLUB BOOK

PUBLISHED IN 2016 THIS BOOK GIVES A COMPREHENSIVE YET EASY TO FOLLOW INTRODUCTION TO FERMENTATION. IT IS A CULINARY BOOK COLLECTION MUST FOR A HEALTHY GUT.

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BLOG

The thing about Gut Health is once you have given it the opportunity to heal, not surprisingly, interesting things start to happen in your mind. The brain fog lifts, thoughts come and go with ease and overthinking is a thing of the past. One might even take up meditation. Yes, healing the gut can also help the mind. Here, I sometimes share some thoughts along with other things.

THE CLUB

Dearbhla Reynolds is dedicated to the art of making fermented and cultured foods and is at the forefront of its current domestic revival. Perhaps a natural evolution to marry the influence of her pharmaceutical father and culinary mother. Sharing the love of food can also be the best medicine. We love to gather to ferment, to feast, to share and to be the change. Perhaps you would like to start a club too?

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theculturedclub

Et violà Plums from plum village. Collected in t

It has been a journey of over a 1000 miles. Over l

“When I run after what I think I want, my days

I hope it’s not the knife that kills the wife BU

NAME: Dearbhla Reynolds DATE: 27/5/2021 OCCASION:

My #foodwaste awareness of beyond habit now.. it’s compulsive hoarding. I go through a lot of lemons and as they are organic, I want to squeeze every last gift from them.

THIS yard of lemon skins needs a project. The batch before brewed about 15 litres of digestive bitters.

The haul before that made lemon cleaning vinegar, about 10 litres of which i am still making my way through.

This might have to be limoncello.
Not for me, expect gifts of lemon vodka nearest & dearest.

Now there’s room in the freezer for ice cream.

Any kind of empty bottle in the house got filled w

To you this may look like nothin’ But to me, I h

DEAR EARTH We are here to awaken from the illusio

I have been approaching this day recently with a k

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