It is not easy in our Culture to be healthy and the minute you try, you are met with opposition and disapproval from the tribe who see the turning of your ways as an insult to their choices.   Ok, maybe a bit harsh, but it can be less than encouraging.

However YOUR choices effect at least seven of the closest people around you, so never underestimate the power of your actions.  Be careful of your choices, vote with your pocket and this CAN and WILL change the our culture for the better.

 

Never has this been more apparent than at Christmas.

 

I reckon I have always struggled around this time of year for one reason…….the mindless consumer mania.  It has made as much sense as the last minute gift which is suppose to express how much I care.  Throw kids into the mix and the pressure can seem beyond your control.  Kids we cannot fool, as they have Santa Claus on their side, although how he can discriminate between giving one child the latest iPhone and another a few bits of lego is perhaps something we need to address and Mummy/Daddy/Significant care giver could take the pleasure of gifting those more expensive items? ……………..Just a thought

Anyhow, let’s take the pressure off the ‘gifts for everyone else‘ list!

I love giving, anyone who knows me well, knows you cannot leave my house without having something bestowed upon you. This is in no way a Scrooge mentality.  It is the insanity of this time of year is perfectly captured and articulated by George Monibot in an article from 2012 which you can read here: On the 12th day of Christmas your gifts will be junk.

 

Read it, Think about it!  Ask the questions about the system which is supplying your demands!  A Cultural Shift, it is all I want for Christmas. (And my children’s future!)

 

Stepping off the consumer treadmill can be daunting.  It’s a vulnerable place…..I know!  Suck it up, be the light and Feck it, as they say!  Old patterns die a very loud death and there is always room for continual growth.

 

So here are my Top 10 solutions which I feel might just enlighten OR at least taste good.  Gifts made with love hold way more value!  Gifts made by hand are filled with LOVE.  After you have spent a fortune on quality ingredients,(NOTE:buying organic is particularly important when purchasing spices) plus invested your time, you will have something to be proud to gift.  If you are creatively minded, there is another wonderful world of labelling, wrapping, musing, so let your philosophy flow through you as you gift something truly unique.

For the Flavour Seekers in your life: (recipes in the clickable titles)

Dukkah  An Egyptian spice blend.

Furikake  Japanese Rice seasoning.

Immunity Spice Blend  Good on everything.

Miso Eggs  Like you have never experienced before.

Asian Dipping Sauce  Also good with everything.

Master Tonic  Your ultimate flu shot.

Miso Mayo  It can go an everything else that doesn’t have have dipping sauce smothering it!

For the want of a better world

Probiotic Toothpaste  A little different but surprisingly shiny results.

Facial scrub (from Susan Jane White)  Completely lickable!

For the Seasonal Table

Cranberry relish  No Christmas dinner should be without it.

Christmas Kraut  It will make the day after more interesting.

Orange, Ginger & Turmeric Kraut  It will bring a little sunshine to your plate.

 

All (as in most) recipes are from The Cultured Club recently published book on Fermented foods and Fabulously Funky Recipes available on Amazon and in all major book stores.

 

The Cultured Club by Dearbhla Reynolds, published by Gill

 

P.S.  If you get the time I recommend you take it to get to know that difference between Tongue Taste Vs Hand Taste as perfectly described by my food hero Michael Pollan.  It will make the joy of your gift even more special.